Self-help Directory

Dieting Sucks
Weight loss and fitness tips.

Dieting the Healthy Way
This site offers tips and updates on one woman's personal weight loss.

Don't Weight Around
Inspirational weight loss story of a couple that has lost over 290 pounds with tips, forums, recipes, motivational quotes and photos.

Dottie's Weight Loss Zone
Offers help to the dieter on the Weight Watchers plan. Lists many restaurants and how to accurately keep up with Weight Watchers points while dining out.

Drop the Fork
A motivational blog from a woman who is maintaining an 80 plus pound weight loss.

Erin's Daily Fitness Log
Daily journal of Erin's fitness goals and accomplishments.

Experiment Fatso
A dark, intimate journey into the depths of Fatland.

Fade To Thin
Site includes a daily journal.

Fat 2 Thin
Personal weight loss site including execises, recipes and progress graph.

Fat Freeze
A personal weight loss blog.

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