Self-help Directory

Vickie's Fit Club
A personal weightloss site to lose 60 pounds before turning 40.

Viva Fitness
A free lifestyle weblog community of online journals and diet logs.

Weight In Pounds
Food diaries and weight loss progress.

Weight Loss and Fitness Through Walking
This site's purpose is to give information from a personal viewpoint on the physical, psychological and spiritual benefits of walking,

Weight Loss And Nutritional Supplements
Offers advice and information on popular supplements and vitamins.

Weight Loss For Life
Gayle's brief description of several different dieting programs.

Weight Loss Health Gain Journal
An overweight guy logging his daily struggles in losing 60 lbs.

Weight Loss Journey
Personal weight loss journey with recipes.

Weight Loss Journey
One woman's journey to lose weight. Includes book reviews and tips.

Weight Loss Journey
Site shows the challenges and struggles of weightloss.

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