Self-help Directory

Agricultural Ergonomics Research Center (UC Davis)
Serving industry and academia through support and study of ergonomics in agricultural work practices.

Article about OSHA's Ergonomics Standard
Article on OSHA's new Ergonomics Program Standard.

Association of Canadian Ergonomists - Association Canadienne d'Ergonomie
Information about the Association.

Balanced Sitting Posture on Forward Sloping Seat
How to reduce the flexion, tension and pain of your back. Written by A.C. Mandal, MD.

Campaign for Better Seating
Information about posture and good chair design.

Compaq Safety and Comfort Guide
A detailed guide to setting up your workstation and work style.

Ergocise - Stretch at you desk
Animated stretches, free reminder program, ergonomic and anatomical information. Includes informative RSI symptom and disease entities.

Ergonext: Workplace Ergonomic Solutions
Free online ergonomic programs, regulations, information, checklists, forms, training, products, and solutions.

Ergonomic Society of Australia
To advance the science of ergonomics in Australia by promoting education and research in ergonomics and the application of its principles.

Ergonomics and Back Pain in the Workplace
Information about understanding and preventing back pain in the workplace, by Spine-Health.com.

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