Self-help Directory

Prototypes of Holistic Achievement
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner

Running and the Alexander Technique
Information about Running Tall workshops with Balcolm Balk, certified teacher.

The Alexander Technique - An Everyday Guide to Habit and Backache
A student's account of his lesson experiences.

The Alexander Technique - What is It?
Description of the technique emphasizing its basic concepts.

The Alexander Technique and Tai Chi
How this method can help with the practice of Tai Chi.

The American Center for the Alexander Technique
Training center for Alexander teachers in New York City.

The Complete Guide to the Alexander Technique
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and links.

The Performance School Online
Seattle center featuring online opportunities to study the Alexander Technique.

Results: Previous 1 2 3 4